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Yoga is a wonderful way to strengthen the body and mind, relieve stress, improve flexibility and mobility, build core strength and calm the mind. The best thing about Yoga is anyone can do it.

Join us for a flowing dynamic class with tailored instructions and adjustments to suit your ability. Expect classes to be down to earth, challenging, yet safe and fun for everyone – from beginners to more experienced people looking to be more challenged.

Jenny Box has been practicing and teaching for over 10 years and has the Yoga Alliance 500 hour accreditation and is currently working towards her Iyengar Yoga qualification.
Over the past few years Jenny has built up a loyal following from teaching at leading yoga studios and health clubs across London as well as running workshops and retreats in the UK and abroad.

Open to all levels and ages.

YOGA

The Rose Lipman Building
43 De Beauvoir Rd
N1 5SQ
0207 923 3565

Date: Mondays 7.00pm - 8.30pm (From Jan 12th)

Price: £10,  (£8 Mill Co. Members and local Hackney Homes residents)